Every time you run, it grows stronger.
In high school there are jocks and nerds, and if you're reading this I'm going to assume you were the latter.
Pre-scheduling posts has a couple of big benefits and a couple of major costs.
If the mean human action has been positive, the base rate is a positive expected value.
WhatsApp’s to-do list functionality is very janky, in that it doesn’t exist, and sending messages to someone saying “I will do X today” and then replying to those messages saying “I have done X today” is a weird and inefficient way to keep track of your activities. But it works.